Honestly, I know I have had a super 13 weeks of training. I took a deep breath and I am trying not to look at is as a missed run, but more that my body needed a break. So I gave it one. I have logged 448.75 miles over 13 weeks of training. There are just over 4 weeks and 184.8 (planned) miles more to run. That's 633.55 miles to train for the marathon. For USAF, I ran 427.26 miles. Looking at the fact that I've already trained more, I know I WILL BE READY!
Wednesday's mid-long run was fantastic! I drove into town to explore the streets like I haven't done since I was a collegiate
Week 13 stats:
Monday: 6 miles
Wednesday: 8.14 miles
Thursday: 4.5 miles with middle 2 miles close to tempo pace
Friday: strength training
Sunday: 4.5 miles
Total for week 13 of marathon training: 23.15 miles
Hope everyone had a great week training and/or racing!