FOUR MORE WEEKS! I know I say it all the time, but time is FLYING! Four weeks until the Rite Aid Cleveland Marathon! I am getting so excited for the entire weekend. So many fun things to do!
I had a great training week with my highest mileage week ever. My legs feel great and I had some very strong workouts during the week. I even went swimming! (if you want to read more on that, click here)
Saturday's long run was the fastest pace I have ever run 18miles. Thanks to Angie for keeping me going the last 1-1.5 miles when I was ready to stop. My legs were actually ok, but I was tired. I NEED to start getting more sleep! Who do I talk to about adding more hours to the day?! We had an overall average of 10:07mm for the whole run which is giving me hope that maybe, just maybe I will be able to make my time goal for the marathon!
Week 14 stats:
Monday: 5.66 miles
Tuesday: 9.01 miles tempo run & strength training
Wednesday: 3.51 miles
Thursday: 5.01 miles
Friday: strength training
Saturday: 18 miles
Sunday: 2.16 miles, 1.25 mile swim
Total for week 14 of marathon training: 43.34 miles running
How was your week training and/or racing?