Personal Records (PRs)
- 50K 6:50:53 (5/18/13)
- Marathon 4:57 ( 9/17/11)
- Half Marathon 1:58:10 (3/25/12)
- 1/4 Marathon 58:20 (9/5/10)
- 5 Mile 43:42 (4/9/11)
- 4 Mile 33:49 (9/3/12)
- 5K 25:36.6 (10/27/12)
- Resolution Run Virtual 5K 1/1/13 28:54
- Winter Runnerland Virtual Half Marathon 1/12/13 2:14:47
- Rocks and Roots Trail Racing Series 20k 1/20/13 2:26:53
- 5 By the 5th Virtual Race Series, 5k 2/1/13 32:17
- Rocks and Roots Trail Racing Series 30k 2/17/13 4:15:20
- 5 By the 5th Virtual Race Series, 5k 3/4/13 27:18
- St. Patrick's Day 4 Miler, 3/16/13 33:15
- Hustle for Hearing 5k, 3/23/13 26:44
- 5 By the 5th Virtual Race Series, 5k
- ORRRC Half Marathon 4/7/13
- Capital City Half Marathon 5/3/13
- Playin' Possum 50k 5/18/13 6:50:53
- ORRRC Half Marathon 3/25/12 1:58:10
- Rite Aid Cleveland Marathon 5/20/12 5:20:35
- Sugarcreek 5 Mile Trail Race 6/13/12 51:26.7
- Run 4 the Health of It, 4 Mile Race 9/3/12 33:49
- Nationwide Children's Hospital Columbus Half Marathon 10/21/12 2:10:45
- OWU/Delaware 5k Pumpkin Run 10/27/12 25:36.6
- Ragnar Tennessee Relay 11/9-10/12 32:08:57 for 196.3miles (Recaps: 1, 2, 3, 4, 5, 6)
2011
- USAF Marathon 9/17/11-- 4:57:00
- CapCity Half Marathon 5/7/11-- 1:59:55
- Dam Fool 5Miler 4/9/11-- 43:42
2010
- Holiday Run 4Miler 12/12/10-- 34:23
- OWU 5K Pumpkin Run 10/9/10-- 26:54
- Emerald City 1/4 Marathon 9/5/10-- 58:20
- CapCity Half Marathon 5/1/10-- 2:19:57
- Dam Fool 4Miler 4/10/10-- 50:58
- Jingle Bell Run 12/5/09-- 37:23
- OWU 5K Pumpkin Run 10/3/09-- 31:22
2008
- OWU 5K Pumpkin Run Oct 2008